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You are here: Home / Blog / Pumpkin Curry 

February 7, 2024 By Juliana Dinnall Leave a Comment

Pumpkin Curry 

Ingredients 

  • 1lb (2cups) of cubed pumpkin 
  • 2 tbsp of vegetable oil 
  • 1 tbsp margarine

           chopped onion.

  • 1 green bell pepper 
  • 4 slices of chopped bacon (optional)
  • 2sp curry powder (add more if you wish according to your taste
  • 1 tin tomatoes 
  • Salt and Pepper to taste 
  • 1 clove garlic crushed.

Method 

  1. Put oil and margarine in a pan and gently heat.
  2. Fry the onion, green pepper, and bacon in the oil for about 5 minutes (bacon is optional)
  3. Add curry powder and cook for a further minute or two.
  4. Add pumpkin, tinned tomatoes and salt and pepper. 
  5. Cover and simmer gently for 20 to 30 minutes (until pumpkin is soft)
  6. Stir occasionally to make sure the pumpkin is not sticking to the pan, feel free to add a little water if necessary. Stir in crushed garlic a few minutes before serving. 

Curry can be served with rice or roti. 

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Filed Under: Blog, Healthy Eating

← Women’s Fellowship Dinner – December 2023 The Healthy Eating Series. Part 1 →

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